Ādhāra Yoga School

Embark on a transformative journey at Ādhāra Yoga School to create a strong foundation for your yoga practice and life.  Our mission is to provide a unique training format that goes beyond the ordinary, offering a comprehensive and immersive learning experience for everyone seeking to practice, learn, teach, and integrate yoga into their lives.

We believe that yoga is the integration of the mind, body, and spirit. At Ādhāra Yoga School, we train our yoga teachers to embody the context, meaning, and relevance of the discipline they will be teaching. Our Hatha Yoga YTT200 program melds practice and learning,  in a well-paced curriculum that seamlessly incorporates theory with application. As a result, you will develop a deep understanding of yoga that enables you to practice and teach with understanding and confidence.

Please visit Ādhāra Yoga School's website for more information and to apply for the program.