Public Classes
Tuesdays: Slow & Strong Hatha @bluelotus, 9 - 10:15 AM
Thursdays: Vinyasa Flow,: Movement, Breath & Alignment @bluelotus, 9 - 10:15 AM
Sign Up or Drop In!
First Wednesday of the month: Sip & Stretch @downshiftriverside, 6-7 PM
Prenatal Classes upon request.
Private Group and Individual Classes
Offering Couple's Yoga, Individual, and Group Privates
I build a yoga experience to suit your needs! Specializing in yoga for all bodies - I can help you overcome injuries, introduce you to yoga for the first time, or create a fun, bonding experience for couples or groups (bridal parties are fun!). Contact me to discuss.
New Offering!
Deep Relax Yoga Lymphatic Support
This treatment utilizes yoga postures and breathwork to assist lymphatic function in treating inflammation and encouraging immune and circulatory health. Healthy lymph circulation is essential for immune function, and having a strong defense system and strong immunity is in many regards the ultimate aim of a yoga practice. Book today!
Workshops and Special Events
January 24-26, 2026
Women Healing Women: Becoming
at Sunset Parlor, El Paso
Stay tuned for details!
Join me, Leilainia and our friends for a weekend-long workshop to set the tone for your 2026! Themes to explore: who am I becoming and what support will I need to get there? Let us help you bring healthy habits into the new year, focusing on obtaining health throughout the year and beyond.