Upcoming Classes/Events

Public Classes

Tuesdays: Slow Flow @bluelotus, 9 - 10:15 AM

Thursdays: Vinyasa Flow @bluelotus, 9 - 10:15 AM

Sign Up or Drop In!

Wednesdays May 1, 15, 29, 6-7 PM

Wine Down Wednesdays at Enchanted Vine Barn

$15 Register

Thursday, May 9, 7-8 PM

BROga at Downshift Riverside

$15 Register

Private Group and Individual Classes

It's the perfect time of year for my special "Yoga in the Mountains" experience!

Contact me: Email /505.238.3968 Yoga in the Mountains 

New Offering!

Deep Relax Yoga Lymphatic Support

This treatment utilizes yoga postures and breathwork to assist lymphatic function in treating inflammation and encouraging immune and circulatory health. Healthy lymph circulation is essential for immune function, and having a strong defense system and strong immunity is in many regards the ultimate aim of a yoga practice.  Book today!

Workshops and Special Events

February 9, 1-3 PM

Yoga Bites 1: Yoga History in a Nutshell

at Blue Lotus Yoga Studio

$35

Have you ever wanted to delve deeper into the history of yoga but don’t know where to start? Join me for this easily digestible introduction to Yoga history. Begin to understand the roots of this ancient practice from a modern-day perspective. Pre-registration required. Qualifies for 2 hours of YA CE credits. Register